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Online trainers are responsible for providing an easy to access program and diet, educating clients and the basics of form, consistency, recovery, etc . Develop, document, and implement custom made personalized programs, conduct check-ins once per week to provide feedback and allow clients to reflect on the program.
*ALL COACHING IS MONTH TO MONTH WITH A 3 MONTH COMMITMENT*
Custom Workout Plan
Custom Meal Plan
Cardio Program
Supplementation Guidance
24/7 Text Communication
Phone or Video Communication with Coach
Weekly Check-ins
Weekly Updates
Online trainers are responsible for providing an easy to access program and diet, educating clients and the basics of form, consistency, recovery, etc . Develop, document, and implement custom made personalized programs, conduct check-ins once per week to provide feedback and allow clients to reflect on the program.
*ALL COACHING IS MONTH TO MONTH WITH A 3 MONTH COMMITMENT*
Custom Workout Plan
Custom Meal Plan
Cardio Program
Supplementation Guidance
24/7 Text Communication
Phone or Video Communication with Coach
Weekly Check-ins
Weekly Updates